How I work 

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I am an Integrative Psychotherapist. This means, among other things, that I see that many approaches can offer valuable contributions to the field of psychotherapy and to our work together. My training has encompassed a range of these models; Psychodynamic, Attachment based, Person Centred, Existential, Transpersonal, IFS, and Body psychotherapies as well as Mindfulness and CBT. How we work will depend upon your needs and goals. 

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​Who I work with

 

I work with a wide variety of people having all sorts of experiences. Issues I work with include: abuse, anxiety, bereavement and loss, depression, trauma, stress at home or in work, relationship breakdowns, questions around sexuality and gender, family difficulties, alcohol or substance misuse, finding purpose and more. Much of my work is with with people who are neurodiverse, and people who diverse in their sexuality, gender and relationships. If you are unsure whether I can work with you please ask.

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Getting started

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After you've made contact with me we'll set up an introductory session where we'll explore what you're looking for, what's troubling you, your expectations and so on. If we decide to go ahead we'll then agree on the terms for our working relationship, such as whether we'll work together for a fixed term or open ended period, when we'll review our progress, how we'll manage cancellations etc.

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